Health – Page 2

Mind over matter

I’ll keep this short and simple. I was suppose to start my January with resolutions but, I was overcoming other things. I haven’t been drinking water as I said I would. I went to the gym once in January, on the 31st. I’m okay, at work for now, but I’m playing my cards right. IContinue reading “Mind over matter”

43

I was a no bra, cheap jeans, blouses that didn’t appeal to my body wearing, 214 pounds at the age of 23. I was 20 when I thought I was doing the right thing by avoiding pregnancy when I took the Depo shot. I mean, I barely had money for myself and not to mentionContinue reading “43”

GYM time

When your best friend is planning her wedding and gives you advance notice that you need to go into the gym, BUT, you get Starbucks instead. Over the course of this year, I have been doing absolutely nothing to lose weight. I have maybe lost a good 15 lbs over the past year. I amContinue reading “GYM time”